A Nut is an HP-Recovering item in Mother 3. It is first found near the nut trees in Sunshine Forest by Flint throughout Chapter 1-3. These items recover a mere 5 HP when consumed. However, if nuts are given to Caroline in Tazmily Village, she can make it into a Nut Cookie for 1 nut and a Nut Bread for 3 nuts. This item is not sold at shops, but it can be found near nut trees or scattered over the fields throughout Northern Tazmily.